Therese Noël Allen

Therese Noël AllenTherese Noël AllenTherese Noël Allen
Home
About Therese
Psychotherapy
Group Offerings
Ritual
Working with me
Contact

Therese Noël Allen

Therese Noël AllenTherese Noël AllenTherese Noël Allen
Home
About Therese
Psychotherapy
Group Offerings
Ritual
Working with me
Contact
More
  • Home
  • About Therese
  • Psychotherapy
  • Group Offerings
  • Ritual
  • Working with me
  • Contact
  • Home
  • About Therese
  • Psychotherapy
  • Group Offerings
  • Ritual
  • Working with me
  • Contact
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soulful re-membering

soulful re-memberingsoulful re-memberingsoulful re-membering

soulful re-membering

soulful re-memberingsoulful re-memberingsoulful re-membering

“There is another world and it is in this one.” -Paul Éluard

Psychotherapy

Expressive Arts Therapy

Expressive Arts Therapy

Nothing I accept about myself can be used against me to diminish me.


-Audre Lorde


Together, we get to know you; a you beyond your past and limited narratives.  We hold space for this wondrous, beautiful creature, with a clear purpose here on earth, trying to emerge. 

 

Along with a background in trauma and Jungian studies, I draw from feminism, eco-therapy, the transpersonal, mythology and folklore.  


 I offer a collaborative and confidential relationship based on acceptance, empathy, curiosity, respect, and mutual commitment. 


I meet my clients in a process of looking deeply into themselves with empathic understanding; listening to "symptoms" as meaningful communication, and watering the golden seeds in you so you may flourish into the fullness of who you are meant to be and what you were meant to do.


The doors to the world of the wild Self are few but precious.  If you have a deep scar, that is a door.  If you have an old, old story, that is a door.  If you love the sky and the water so much you almost cannot bear it, that is a door.  If you yearn for a deeper life, a full life, a sane life, that is a door. 


-Clarissa Pinkola Estés

Expressive Arts Therapy

Expressive Arts Therapy

Expressive Arts Therapy

Art does not reproduce the visible; rather, it makes visible.


-Paul Klee


Expressive Arts Therapy is a unique and cutting edge methodology able to hold the felt sense in a way that words alone can not.  Its foundation is in the naturally imagistic and symbolic realms of our psychic landscapes. 

 

Our social context instructs us to seek symptom relief.  However, as we are able to engage our creative inner-landscapes, no matter how troubled, with skillful companionship, we find not only greater resilience, but a greater sense of meaning, inner-riches, and senses of wonder, awe, and aliveness.


I am long past trying 

to mend this broken heart. 

I am just trying 

to hold all the pieces 

and honor every part 

of this cracked open holy geode 

that lives inside my chest. [It] is a home for a phoenix or for an animal; 

any animal in need of rest.


-The Bengsons, 

My Joy is Heavy!


Somatic Therapy

Expressive Arts Therapy

Somatic Therapy

The body remembers what the mind forgets. 


-Jacob Levy Moreno


Generally experts agree that only 7% of communication is verbal.  This means that we are actually communicating far more with our bodies than our words, and this happens both quickly and, for the most part, unconsciously, as well as in ways that are often out of alignment with our beliefs or conscious values.   


Somatic therapy supports new freedom, capacities, choices, and ways of being in our bodies, allowing more of us to emerge, and greater alignment between what we embody and hold conscious.


We don't so much solve our problems as we outgrow them.  We add capacities and experiences that eventually make us bigger.


-Carl Jung

THERESE NOËL ALLEN

Copyright © 2022 Therese Noël Allen, MFT - All Rights Reserved.

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